This blog is going to be used to show in more depth the type of meals I cook, workout routine and other things I do to be mindful of how I eat and how I keep fit and active. I am by no means a writer, but my hope is to convey to other people how living a busy lifestyle shouldn't stop you from eating right and be the healthy you! You should also follow me on twitter/instagram at @JTyAutry or look for #iWillEatMyCookie.
"I'll Eat My Cookie When I Want" basically means that if I want a freakin' cookie, then gosh darn it I am going to have that cookie and not feel guilty about it. At the same time, I am going to have that cookie when I want it. That is one of the key aspects to learn, when do you really want something like a cookie or just something to snack on. Hopefully this blog will help you learn the tips and tricks I have learned and will be learning as I work toward my goal.
Now a little about me. I am your typical average white male... 5'9", almost, and 138 lbs. Most people consider me thin, tiny, and small. My goal is to change that and become the lean toned man I know I can be without hindering my busy schedule of school, work, shows, and seeing family and friends. My goal is by summer to gain a total of 12 lbs to push me to 150 lbs. First beach trip is in April so I only have 3 months. 4 lbs a month. Roughly 1lb a week.
A key aspect about this is that I don't eat unhealthy and I also do not use protein powder. I keep a very rigid, but easy diet. In the near future I will explain more about this and it helps me gain. But, for now, you should know I am really enjoying this cookie. Nom nom nom.