Hey everyone! Wonder what I eat every day for breakfast? Well, even if you don't really care about what I eat for breakfast... here is what my breakfast looks like!
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| 8 Oz of Water |
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| 2 Boiled Eggs |
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| 8 Oz of Milk |
Now, the question I know you are all ask, why these items?
- Drinking 8 oz of water before breakfast has shown to decrease hunger.
- Fast and easy. While you are getting ready in the morning just put eggs in a pot of water and let them cook while you finish getting ready for your busy day.
- Milk helps wash down the eggs and it a healthy part of a complete breakfast!
Have a great St. Patrick's Day!
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